Guide + Grow

(0 - 10 weeks)

$2500

This package will not only set your new babe up for sleep success from the start, but you’ll also have the support and tools you need to navigate the transition to infant sleep and the 4 month sleep regression. This package includes:

• Hello call + Questionnaire

  This first call allows you to share your sleep struggles, learn a little about my sleep philosophy, ask questions, and figure out if we’re a good fit. The online questionnaire provides me with detailed information about your little one, which I use to create your customized newborn sleep guide.

• 1:1 Consultation (60 minutes)

  We will discuss newborns’ sleep needs and solutions to common sleep issues that arise. You’ll learn how to recognize signs of tiredness, create a peaceful sleep environment, and start to foster healthy sleep habits during naptime, bedtime, and nighttime.

• Custom sleep guide

  Your babe’s custom sleep guide will start your babe off on the right foot. You can start implementing simple strategies for naps and nights that will foster the development of safe, healthy sleep skills.

• Online sleep log

  You’ll have access to an online sleep log to keep track of your babe’s progress, and the ability to share information with me in real-time.

• Unlimited support up to 20 weeks

  You’ll have access to the support you need to put your plan in place and troubleshoot any challenges that arise along the way. You can communicate with me daily through email, text messaging, or voice messaging from the time we begin working together up until your babe reaches 5 months of age.

• Additional sleep plan + Consultation

  Every baby experiences a sleep regression at 4 months, because the brain reorganizes the way we sleep at this age. We’ll set up an additional consultation so you’re prepared to support your babe during this time and you’ll have continued access to support as you settle into new sleep habits.

• Goodbye package

  You’ll receive a goodbye package full of helpful information for the future, including dealing with teething, sickness, nap transitions, and travel.