I was a little wary at first mostly as I was so sleep deprived and emotional that I did not think I could follow through with the plan. So I 100% needed the support of Jenn through this process. It is by far the most valuable part of working with her. She is knowledgeable but also kind and compassionate. She works with you to ensure that you are comfortable with your plan.
We had a lot of sleep habits built up and our sleep really deteriorated at the 4.5 month mark, I was a walking zombie and the babe grouchy as he was not getting enough sleep either. I honestly was afraid that this wouldn't work, worried that I was somehow going to harm him, and worried about the negative connotation that is sometimes associated with sleep training. I'm not going to lie it was hard at first, but I had a kind and compassionate way to approach this and the support of Jenn reminding me that the kindest thing I could do was be consistent for my babe.
Within a few nights the nights were A LOT better. And the days slowly got better as well. At the end of the 2 weeks I was immensely more rested, and could think rationally. Now I see supporting your babe as he learns independent sleep skills was the first of many parenting jobs where I have to stand by, provide love, reassurance but I can not do for them what they have to learn to do for themselves.
Shortly after we finished he developed his first significant illness and even with that sleep has still been good. I firmly believe it would have been significantly harder for both of us if we had not done the sleep training beforehand. All in all there is a lot to spend money on when it comes to a baby - but these were the highest yield dollars I have spent. I would highly recommend for anyone particularly if your first baby. Thanks Jenn - very much appreciated.
Andrea, mom to Emmanuel, 4.5 months
After 6 months of sleep deprivation, I was referred to Jenn at a time when I was most desperate and feeling at a loss as to what to do next. I knew things needed to change for my little one and I to get much needed sleep, but I didn't have the confidence or the knowledge of what would be the best approach for us as a family. I was immediately put at ease in my first interaction with Jenn.
Having someone that has gone through the exact same experience, not only helps you to relate to one another, but you could genuinely hear/tell that Jenn had lived it, and made it successfully through "the other side" using these proven sleep strategies. Having someone in your corner, walking you through the strategies, helping you choose what is most comfortable for you and your family - with zero pressure or judgment on what you picked - made me feel like I could do this, and that I wasn't alone in putting this plan in place.
My little one was a champion, and we saw results as early as the first night! He was doing long stretches and putting himself to sleep on day 1! To see him do this on his own, without any rocking, nursing, was a game changer. I could see immediate results that by the end of the plan, mommy was also going to be getting sleep. And boy do I ever!
And that's all thanks to Jenn, her words of encouragement, her thoroughness in building a plan that meets your needs and being right there with you every step of the way. Not only is Jenn the kindest and understanding person, but she has sat in our shoes, so she knows exactly what we've been going through and shares that experience with you, so you don't feel like you're the only one.
I came to enjoy listening to Jenn's soothing and motivating audio messages each day that she followed up with our family, as she always answered my questions and was attentive to the details of my little one's sleep and gave further tips along the way. I walked away not only completely ecstatic about the results (our entire family was now getting good sleep) but was also wow-ed at how thoughtful and amazing Jenn is. She sets you up for life! I was not expecting anything further than those results, but Jenn goes out of her way to send you a farewell package that basically sets you up for life! And is completely generous in sending a precious little gift to my little one.
I will forever be grateful to Jenn for being there at the lowest moment in my life and getting me "unstuck". I couldn't have done it without you Jenn, and I hope you have endless karma coming your way the rest of your life. You are a lifesaver to all the families you work with, and it was such a pleasure to work with you.
Mama to a sweet babe, 6 months
Overall this sleep training process has been life changing for me. As someone who has always needed 6-8 hours of good sleep at night I was really struggling in this post partum period- and then add PPD&PPA on top of that. Being able to put my baby down for her nap or night sleep and knowing that I (and her) will both get good quality sleep has been so helpful at easing my mind and worries. I now feel like I can handle any difficulties the day may throw at me as I know I can rely on a good restorative sleep that night.
Also having a toddler at home was challenging when babe didn’t consistently nap in her room. This process has allowed me to have more quality time with my toddler while babe is napping away like a champ. We’ve had some hiccups since the initial process such as teething and illness and I’ve felt quite confident handling these sudden changes with the skills Jenn taught me.
I was initially worried about only being able to chat with Jenn a couple times a day as I felt the tricky parts would happen outside of her typical check in times. This turned out to not be an issue as Jenn always responded to all my questions and almost was able to predict questions or issues I may run into in the night and tell me how to deal with them ahead of time.
Jenn is a sleep wizard and I highly recommend her services if you’re struggling with lack of sleep especially in relation to PPD or PPA.
Robyn, mom to Eilish, 7 months
When I first called Jenn for help we were so desperate! We felt like we were never going to sleep again. After talking with Jenn she made me feel like having a baby doesn’t mean you will never sleep again and she gave us hope. The support and encouragement she gave was amazing, we couldn’t have done it with our her. Yes, it was hard at times, but I can’t tell you how worth it it is. These are skills my son will have for the rest of his life. We loved the sleep log, it helped us track how much sleep he was getting and helped Jenn give us advice on what to do in different scenarios. It has now been over 4 weeks and our son is sleeping all on his own and is rocking nap time! We can’t thank Jenn enough for giving us our life back!
Laura + Josiah, parents to Dawson, 5 months
For months, even years leading up to us hiring a sleep consultant we struggled with bed time, night wakings and way too early mornings. When Vivienne moved from a crib to a bed things went from bad to worse. Every time we tried to make a change we would cave and things would go right back to how they were. We finally acknowledged that we needed support and were referred to Jenn by a friend she had helped. Jenn listened to our story and concerns, created an individualized plan and provided us the coaching, support and encouragement we needed the most! We opted for daily check ins to keep ourselves on track, accountable and address questions as they came up. After two weeks Vivienne’s sleep habits had completely transformed. I never imagined I would have a child that would go down so easily, at a decent hour and sleep through the night. Not only that, she is happier, less irritable and responds way better to boundaries not just around bedtime but in general. My husband and I have our evenings back, along with some sanity and better sleep for ourselves. Hiring Jenn was life changing for our family and one of the best decisions we’ve made as parents. Jenn made the process feel easy, providing the support we needed when we would have caved on our own. My only regret is that we didn’t do this sooner and suffered for so long!
Christina + Matthijs, parents to Vivienne, 3 years
We came to Jenn after our son was recovering from being ill for a week, and some family travel. He was 6 months at the time, and his sleeping and naps were inconsistent for about a month. We were tired and sleep deprived and anxious for something to change, although we did not know a lot about sleep training and sleep plans. Jenn made us feel conformable and confident when developing a sleep plan, that set us up for success, and helped out son develop sleep skills that he will have for a lifetime. We always felt well supported by Jenn throughout the process and when there were bumps in the road, she always reassured us and was there to help. Within a few days we noticed big changes in his sleep patterns and he began sleeping through the night and having more consistent naps during the day. Thanks for everything you did to help us!
Jess + Freddie, parents to Gus, 7 months
Jenn has a very relatable, realistic and non-judgmental approach. She met us where we were on our sleep journey with our toddler and worked with us in a way that made us confident in taking the steps needed to get our family back to restful nights’ sleep.
As for the many concerns that can come up with "sleep training", we felt the ability to remain extremely responsive, and intuitive with our child during the process. Working with Jenn gave us the tools and strategies we needed to create healthy boundaries around sleep as well as empower our toddler to feel confident and self-assured during our nighttime routine, his ability to sleep throughout the night, and when to get up in the morning.
Kaleigh + Maurice, parents to Nicholas, 3 years
It took us MONTHS to finally reach out to Jenn to get some info regarding sleep training. Then following this it took us a couple weeks to actually make up our mind to go ahead with the sleep training. We had truly tried EVERYTHING over the last 18 months and nothing was working so we were very skeptical that the sleep training would actually be successful , especially with TWINS! I have to also say that one of our toddlers was spending the entire night in our bed and wouldn’t go in her crib for any length of time and the other would start in his crib but in the wee hours of the night demand to be walked/rocked/cuddled in bed to go back to sleep, so this also made it seem like an impossible mission. Implementing the sleep training plan was difficult as our toddlers were INCREDIBLY vocal in their distaste for the new routine (along with having our babes sleep through the night we eliminated their bottles, soothers and mobiles which had been part of their routine since birth). However, we stuck through because of all the support Jenn provided and knowing that her success rate for the process was nearly guaranteed. I can’t even begin to explain how thankful we are that we went ahead with sleep training. For the first time in 18 MONTHS we are getting more than 2 hour intervals of sleep, we put both babes in their cribs at 7 to sleep until the next morning at 7!
Sharon + Mitchel, parents to Liam + Chloe, 18 months
Working with Jenn and implementing her plan transformed our daughter’s sleep. We read books and used online resources to help improve her sleep, but got really unsure about the approaches given there are so many options and opinions out there. Having Jenn’s specific and clear sleep plan along with a week of support helped us feeling confident in the changes we were making and we quickly (within a few days) saw improvements. Jenn has such a gentle manner and is so knowledgeable about infant/ child sleep. She was a joy to work with! She gave us options so that we never felt pushed into a plan or strategies that weren’t consist with our parenting style. After we wrapped up our week of support with Jenn she also provided farewell information which has helped us continue to stay on track with our daughter’s sleep as she grows. Having these sleep skills and foundation in place has allowed us to be a well-rested family and has contributed significantly to our overall happiness and mental health.
Anna + Dylan, parents to Lily, 5 months
We chose Jenn to help guide us on our sleep journey with our 3.5 year old Emerson. Bedtime routine was long, frequent night wakings and early mornings. Jenn helped us fine tune our bedtime routine and now it is quick and painless. Emerson is waking much less during the nights and he stays in his room until “morning time.” Her suggestions were simple and effective (keeping water bottle in his bed, wearing an extra shirt to bed, different night light etc). Jenn was always available to answer all of my questions and it was a wonderful experience.
Michelle, mom to Emerson, 3 years
We contacted Jenn when our 2 year old stopped sleeping. After trying everything in our own toolbox, I knew it was time to contact a sleep consultant. Jenn put together a comprehensive plan designed just for our daughter. She was a very calm and supportive presence during our journey. It really felt like she was going through the process with us and she was very invested! I looked forward to getting our daily messages and sharing our successes with her. Our daughter is now sleeping like a dream, we no longer fear bedtime, and the mental and physical health of our whole family has improved. We are so thankful !
Carolyn, mom to Jane, 2 years
My baby girl was a horrible sleeper. She had spent a year sleeping in the bed with us, if she napped it was short and she cried a lot through the night. I contacted Jenn as I was preparing to head back to work. I felt we were helpless, but I needed to try something. A friend suggested I reach out to Jenn and working with her has honestly changed our lives.
My maternity leave would have been drastically different if I had only reached out to her sooner. The day we started working with Jenn we immediately saw a difference in Sophie’s sleeping. Jenn recommended easy to follow changes that made big differences.
Sophie now has two naps a day (at least an hour each) and sleeps 11.5 hours every night in her crib. We are all sleeping again which has significantly improved the quality of our lives (day and night). I never thought I would be able to say my daughter is a great sleeper - but she is now after us following Jenn’s plan! I wish I had reached out to Jenn much sooner.
Angie, mom to Sophie, 12 months
We reached out to Jenn when our son was 3 months old. At that time he was giving us up to one 4-5 hour stretch of sleep at night, and would then wake every 2-3 hours until morning. He had multiple sleep props, including a swaddle, soother and being reliant on us to rock him to sleep. Our goal was to get longer stretches of consolidated sleep overnight and to make night wakings more manageable. We tried the chair method for one night and struggled with the crying. We didn't feel "we" as parents were ready emotionally, so we decided with Jenn to take a break for a few weeks and try again when we felt more comfortable.
Over the subsequent 2 weeks, our son started going through the dreaded 4 month sleep regression. None of us were sleeping for longer than 2 hours at a time. He was so cranky during the day that none of us were enjoying our time together as a family. We started resenting our son when he wouldn't sleep and would get so frustrated whenever he would wake up crying. Putting him down to sleep was an utter battle, with us all in tears by the end of it. It would often take up to 1 hour of rocking to get him to sleep with the soother, with him to only wake crying shortly after laying him down. We dreaded bedtime, and as a couple, we had no time to ourselves in the evenings. We had hit rock bottom. We knew it was time to try the sleep training again. It was 2 weeks until Christmas, which Jenn said would be just enough time to solidify sleep skills before traveling for the holidays.
We chatted with Jenn and modified our initial sleep plan to the check-in method. We also moved our son to his own room. These were both game changers! He slept better the first night of sleep training than he had in the previous 2 weeks! Instead of feeling frustrated with our son every time he would wake up, we started feeling proud of him for working on and developing such an important skill (falling asleep independently). We felt so well supported by Jenn throughout our entire sleep training journey. She reviewed our sleep log and checked in daily via Voxer, which made asking questions and getting answers easy and efficient.
At the end of our family's sleep training journey, our son is now sleeping through the night. We do still wake him to feed once around 3am, which is more of a personal decision rather than a necessity. We feel confident he would (and will) sleep straight through until morning when we decide it's time to eliminate his overnight feed. Naps are still a work in progress. He goes down easily but is still working on consistently consolidating his sleep cycles to get closer to the target of 1.5 hours, which will likely start around 5 months. There are of course ups and downs (don't we all have days where we don't sleep as well), but we feel confident in knowing our son has the sleep skills he needs to fall asleep independently for the rest of his life.
We are all better rested, in better spirits and are enjoying time together as a family again. Sleep training was the best Christmas gift we could have given our son (and ourselves) and we are so thankful we decided to move forward with it. We can't thank Jenn enough for all of her knowledge and support. We couldn't have done it without her :)
Lyndsay + Kirk, parents to Fin, 3 months
Our curious, energetic little boy always had some difficulty with sleep. By the time he turned three, he was still sleeping with mom and waking several times throughout the night. We tried different sleep training approaches, searched the web, joined Facebook groups, read sleep training books, with little improvement. We were feeling beyond exhausted and began questioning our ability as parents to support our toddler with healthy sleep habits. During our first consult with Jenn, we immediately felt comfortable & hopeful. Jenn developed a sleep plan that was tailored to our son's needs & our parenting approach. The daily support & consistent encouragement built our confidence quickly. Now bedtime is no longer a struggle. Our toddler now has the skills to sleep independently...and even more importantly...he's happy going to sleep. We can't recommend Jenn's sleep consulting services enough, it's a small price to pay for the incredible benefits of having a rested family.
Natasha + Ken, parents to Gabriel, 3 years
Overall I found the whole process very supportive and with the consultation and sleep plan we had everything we needed to move forward. The hardest part is the first few nights and without Jenn’s support I think we would have given up.
Mama to a sweet babe, 14 months
As first time mothers of twin boys we had no idea that having a good napping schedule is crucial for a full night’s sleep. With my partner returning back to work 6 weeks after their birth we needed help with the boys so they would sleep more that a 2 hour stretch at night. We heard of Jenn from a friend of a friend and decided it wouldn’t hurt!
To our surprise it only took 2 days of applying Jenn’s sleep plan, suggestions and tips for the boys to do their first 5 hour stretch! It was awesome! After only 3-4 weeks they were doing 10-12 hour nights. The boys are now 18 weeks and have been doing 12 hour nights since they were 9 -10 weeks old. Everyone we meet asks “ Are you even getting any sleep with twins? “ and I am proud to say that we are well rested mamas! Thank you Jenn for all you help!
Melissa + Cindy, moms to Daxx + Phénix, 6 weeks
I contacted Jenn initially as a “last resort”.
My second child was 17 months and has been a terrible sleeper since day one. He had colic for 5 months and then would scream cry, every 3 hours all night long for feedings. My husband and I felt mentally and physically exhausted and had tried so many suggestions, with no results. I had already read 2 books on getting your baby to sleep so when a friend suggested Jenn I was very skeptical. During a moment of pure exhaustion and frustration I looked her up and requested a consult- and man am I THANKFUL I did!!
Jenn took the time to talk to me and figure out the areas my son was struggling with and made a plan that I knew I could stick to. She not only answered all my questions but checked in with me daily for weeks afterward. She honestly helped me to feel like a human again. I no longer dread nighttime because I know I am going to get to sleep! HALLELUJAH! I CANNOT RECOMMEND HER ENOUGH. I was literally so skeptical because my son was such a brutal sleeper and in 2 nights of her plan he was sleeping though the night- and still is!!
Katie, mom to Phillip, 17 months
Initially, I didn’t know if I could mentally take on what I perceived as the “challenge” of sleep training. PPD and pandemic left my mental health in shambles; I had little capacity (or time) for change or setbacks. I was worried that if I started the process that I would have a setback and have to quit the sleep training. I worried about feeling like a failure as a result, and how that would affect my mental health.
My baby was a great night sleeper in her crib, but I was napping her in a wrap and bouncing on a ball for hours 3 times a day. This worked for us all for a while, but my knees were starting to give out, she was getting bigger, and we were both getting warmer as the weather changed. I knew it was time! We had a lot of good things in place for night time sleep (dark room, white noise, bedtime routine) but we were rocking her to sleep so she wasn’t learning the valuable skill of getting to sleep independently. It helped me to know that, with Jenn’s plan and support, we were teaching our baby to do this In a gentle and supportive way. Being able to do this independently is indeed a skill that she will carry with her the rest of her life!
The big hurdle for us was that we didn’t know how to make the transition from wrap-napping to crib-napping. We read things, asked friends, and tried on our own a month earlier but failed miserably. When we were ready again, Jenn had a thorough look at what we were doing and what we were comfortable with and came up with an easy to follow, custom-made sleep plan for us. I was anxious about starting; our earlier attempt had really sapped my confidence. I delayed starting the sleep training so I could prep meals and clean up; I wanted to be able to focus on the sleep training which I assumed would take a lot of mental energy and time. I was shocked to have a few hours to myself the second day! (I could have had this the first day, but I was hiding under the covers in the bedroom watching my baby on the monitor for signs of waking up lol).
Jenn was great at answering questions specific to our situation that I couldn’t find anywhere else. The daily communication via sleep log and Voxer helped us keep on track and adjust as we went, where needed. Jenn was very thoughtful and thorough with her feedback, and her goodbye package left us feeling like “we got this” after the 2 weeks of daily support came to an end. We truly couldn’t be happier with our decision to hire Jenn as our sleep consultant. She helped make the transition as smooth as possible and saved everyone involved a lot of tears!!
Jeannine, mom to Freyja, 6 months
Short naps led to napping in our arms, which meant we had nap-trapped parents and a perpetually tired baby. We knew a lot of what we needed to do, but we did not have the confidence to get there. There were too many "should we get him?" moments, too many "do you think he'll go back down?" questions, and "how long are we going to let this go on?" disagreements. We second guessed ourselves and looked to each other for answers, but we were too tired, frazzled and "in it" to form the plan out. In a desperation move, I left messages on 3 different posts of 3 different Instagram accounts dedicated to children's sleep. One person responded: Jenn. First, she sent me a direct message and gave me several helpful tips. I tried to implement them and saw the wisdom work in just a couple of naps. Intrigued, my husband and I did a "hello call" and she shared more ideas. We tried those out too and knew that she understood where we were coming from, where we needed to go, and most importantly, how to help us get there. The investment in our son's sleep and our own better rest was worth every penny. Though I laughed the first time Jenn told us that Lyndon could sleep 11.5 hours, I was a believer in 3 days. She takes your baby's sleep situation, your family's comfort with different methods of teaching your baby how to fall asleep, and she customizes a detailed plan for you. Then she walks you through it and encourages you to meet your goals. I wish we had done this sooner. Lyndon finally "sleeps like a baby" every night, and my husband and I have the tools and knowledge and confidence to offer Lyndon the sleep he needs during the day. Thank you, Jenn! You're a sleep saver!
Rachel, mom to Lyndon, 11 months
I really appreciated the support and being accountable to someone as we helped Yusra learn how to sleep independently while still maintaining our breastfeeeding goals! Bedtime and nap time are now much less stressful and the skills are transferable between locations and people! It’s amazing!
Somaiah, mom to Yusra, 4 months
When our son was 8 weeks old, I was telling my sister how exhausted I was and how clueless we were about teaching him proper sleep habits. That's when she told me about her friend who had worked with Jenn and how this had completely changed their life for the best! I did not hesitate to contact Jenn the next day and boy was this the best decision we made! Jenn's sleep plan, knowledge, and advice changed our lives! After our first call, she provided us with a personalized sleep plan. I enjoyed being able to communicate every day via Voxer, which gave me timely feedback to adjust our routine as needed. Teaching our baby independent sleep skills was hard work, there were ups and downs, but it truly was the best investment I could have made for my baby and our family. Within two weeks, my boy developed independent sleep skills and was falling asleep on his own. Now at 4 1/2 months, he enjoys nap time and sleeps 12 hours at night (sometimes even more), waking up twice for feeds. This is simply amazing! I now feel confident and know that I have the necessary tools to continue on this journey! Thank you Jenn!!!
Kayla, mom to Félix, 8 weeks
Not our first time working with a sleep consultant but when our 2.5 year old was now getting up multiple time a night with my husband having to sleep on the floor next to her for her to remain in her room, we knew we had reached a limit and needed an expert to help us move through this exhausting period (we had tried everything we knew but still had no progress). Jenn made us feel completely at ease from the first contact and her confidence with working with toddlers was reassuring. Quickly, she identified some issues and equipped us with knowledge and explanations that allowed us to see how we were actually reinforcing our daughter’s behaviors. Logs were helpful and quickly we hardly needed them because we saw such rapid progress! Always available, reassuring and encouraging, Jenn felt like a partner in our journey to getting more sleep. Overall, so positive, empowering and we’re all very happy we reached out for expert advice and guidance.
Sara, mom to Amelia, 2.5 years
Je remercie énormément Jenn. Grâce a elle et ses compétences ma famille dort enfin. Ma fille de 7 mois dort toute la nuit et deux sieste de 2hrs. Jenn répond tres bien au besoin par courriel ou par Voxer, elle est patiente et répond toujours très vite et très précise. Je vais la contacter à nouveau pour mon deuxième bébé. Je l’adore.
Enormous thanks to you, Jenn. Thanks to her and her skills, my family is finally sleeping. My 7 month old daughter sleeps all night and takes two 2 hour naps. Jenn responds very well when needed by email or by Voxer. She is patient and always responds very quickly and precisely. I will be contacting her again for my second baby. I love her.
Gabriela, maman à Maya, 7 mois
Our son started off as a pretty great sleeper, but at 7.5 months, when he started teething, everything fell apart. Somehow we got into a habit of nursing him to sleep. At first it was just now and then, but before we knew it, I was having to nurse him to sleep every night. Soon it took up to an hour to get him asleep deeply enough to transfer him to his crib, and then he'd often wake as soon as I laid him down and I'd have to start again. He also started waking once or twice over night, and the same process was required to get him back down. My husband and I tried everything else we could think of to try to avoid nursing him to sleep, but nothing seemed to be working. We were barely spending any time together, and I hadn't had an "evening off" in months. At 10.5 months, we decided we needed to get some help, but neither of us were comfortable with "cry-it-out" sleep training. We found Jenn via a recommendation on a baby feeding blog I read, and we felt confident and comfortable with her right away. She provided clear guidance and a step-by-step approach that was tailored to our son and to our comfort level, and she helped us to tweak the plan as we figured out what worked best for us along the way. More than anything, she provided the encouragement and reassurance we needed to stick with our plan. Although our son protested this change in his sleep routine, and there was some crying, we were always there with him to provide love and comfort, and after 3 nights we saw a lot of improvement. By night 8, he was putting himself to sleep at bed and naptime independently, without any crying, and sleeping through the night! I can't say enough how life changing this has been for our family. We have our happy little guy back! Now, when we get to the last step of our bedtime routine, he snuggles in for a hug and happily goes into his crib. Our family is happier, our marriage is back in balance, and I have my evenings back! If we have another child, or if Cooper runs into future sleep challenges, I will not hesitate to use Jenn's services again.
Christine, mom to Cooper, 10 months
Before working with Jenn, our sleep time with our daughter was a very difficult experience. She would not regularly sleep longer than a few hours on her own or with us, with multiple hour long wakings into the middle of the night being common and requiring everyone working hard trying everything to get her back to sleep. This was very hard as we both work full time and are pregnant with our second child. Feeling at the end of our rope we hired Jenn, although initially we were anxious about the change up of our daughter’s fragile sleep routine. After a short while we began to see fantastic improvements. Although it took longer than expected (6 weeks) we can do our new bedtime routine, tuck in our daughter and she is sleeping 11/12 hours straight through the night on her own. Even more importantly, she is happier and actually well-rested through the day now. Big thank you to Jenn for sticking with us all the way and helping us and our daughter get the rest we need. I very highly recommend this service to anyone struggling with bedtime. It was more than worth it and Jenn is absolutely amazing to work with, we will definitely be giving her a call if we need some help with number 2.
Jennifer, mom to Elaina, 15 months
I was hesitant to invest in a sleep consultant, but my nights with my son were becoming very stressful. I was a single mom, sharing a room with my son, breastfeeding him to sleep and then soothing him in the nights with breastfeeding. As we shared a room I did not think I would be an ideal client for Jenn as I thought it would be a trickier situation, but it was no trouble at all for her. The plan was very simple, straightforward and easy to execute, but having Jenn for support made all the difference in staying true to the plan, even if it felt hard at the time, and knowing that I could talk through everything with her. It didn't take long at all for my son to sleep through the night from 7pm until 7am, and that was with stopping breastfeeding cold turkey. I honestly can't believe how easy the process was and how well and fast it worked. I recommend Jenn to any parent struggling with sleep and I feel good knowing she is there for more support in the future if needed.
Katie, mom to Mateo, 16 months
I was very worried about sleep training. Letting my baby cry was just something I couldn't imagine doing, even if just for a few minutes. However, it got to a moment where I was so sleep deprived that I felt I was getting depressed and anxious. I then decided to give it a shot and contact Jenn. She was lovely and understanding, but what I liked the most was that she suggested references and articles for me to read. As a "science" person, it felt better to have science backing up what I was doing. I felt confident it was the best for my baby and that I wasn't harming her in anyway.
Mama to a sweet baby girl, 9 months
Embarking on better sleep at the cost of an unhappy baby and eliminating my go-to sleep aids was too daunting a project to take on by myself. Jenn spent time learning where I was with nighttime sleep as well as naps. Jenn used our conversation to develop a plan. By having a clear plan plus a coach to hold me accountable, I now have a 8 month old sleeping 12 hours at night. Jenn helped me understand why small changes to sleep environment, timing, routines, and sleep aids can either impede or make a world of difference in sleep. Thank you.
Vanessa, mom to Eve, 7 months
I called Jenn when I knew I had to go back to work early from maternity leave. I was feeling anxiety about it as we had tried to sleep train our first child on our own and it did not go well. We were rocking our son to sleep and he was only napping 30-45 minutes at a time and I knew this would be a struggle at daycare. We struggled with the expense but in the end felt it would be well worth the peace of mind a happy sleeping child would provide. Our son adjusted quickly and now naps 45mins to 2 hours each nap and sleeps between nighttime feeds very well. We have the skills in place to get through teething, growth spurts and removing nighttime feeds when those arise. Very happy customers and our son is much happier as well! :-)
Amy, mom to Tomas, 5 months
When I first talked to Jenn, I felt so guilty about my feelings towards my daughter and her sleep. She kept crying, I would try feeding her and putting her to sleep in any way possible and I couldn’t understand why I couldn’t calm her down. I knew she was exhausted but I was so focused on her feeding I didn’t understand the equal importance of regular sleeping. My babies are 14.5 months apart and both are with me at home, I couldn’t see how I could get through the day with so little sleep. Within days of working with Jenn, my daughter started sleeping through the night. Naps were improving through the weeks and now at almost 4 months she has a pretty stable routine. Working with Jenn was the best support our family could have and I will never thank her enough for it.
Emma, mom to Elisabeth, 9 weeks
Our 6 month old was waking 5 times a night to nurse and barely napping, despite all our heroic efforts to get her to sleep. It was getting harder and harder to get her to sleep. We wondered if it was even possible to for her to sleep well due to some health issues she was dealing with. On the second night of Jenn's plan she only woke up once. We could barely believe how quickly she adjusted. We loved Jenn's calm, knowledgeable and compassionate approach and the regular contact to help us stay on track. Her support took a lot of the stress and second guessing out of the process. Three weeks in and our daughter sleeps 12 hours a night with one nursing session, has two great naps a day and falls asleep easily on her own. Most importantly she is so happy and we all look more rested. We are thrilled with the progress we have made. We can't recommend Jenn's help enough!
Amanda, mom to Reese, 6 months
I was co-sleeping with our 18 month old and he was needing to be nursed back to sleep MULTIPLE times a night and was only sleeping in our bed, nap time included. I was so tired and my husband had to bail and sleep elsewhere. Knowing how strong-willed I knew my toddler was and how TIRED we both were, I knew we were going to need help. A few days into Jenn’s program, it was definitely a “I never thought it would be possible!” moment. Although it wasn’t easy at first, he was doing so great and we were all finally getting sleep. Consistency is key, and having the accountability of Jenn’s program and all of her support was everything we needed. Would highly recommend!
Sarah, mom to Rowan, 18 months
We really thought twice about this expense but it was the best investment ever. We wish we had trained our son earlier. We got all the knowledge and support that we could get from Jenn. She was so professional, compassionate and informative. I highly recommend working with her!
Sophia, mom to Étienne, 13 months
Before meeting Jenn, my daughter Violet co-slept with me, woke 5-8 times a night to comfort feed, and napped for NO LONGER then 20 minutes for the majority of her naps (she napped whenever I could get her down). I had no idea what I was doing, or how I would fix the habits I had created. I felt helpless, and for the first time in my whole life I thought I was going to have a breakdown. With family in Ontario and Australia, we have no support so it was 11 months of sleepless nights, 11 months of having NO alone time, 11 months of feeling helpless. Violet now sleeps 12 hours a night (in her own room with NO feeds throughout the night), and naps twice a day from 1-2 hours. Jenn has changed our lives and I am so grateful for her and everything she taught us, The support she gave us until we felt comfortable executing the plan ourselves was exactly what I needed in order to make the required changes. I'm not one to ask for help, but if I had to do it again I would hire Jenn in a second. My only complaint is that I didn't hire her sooner!
Candice + Lance, parents to Violet, 11 months
Honestly I was a little skeptical at first...sounds too good to be true to think someone you talk to by phone and email could help get your baby to sleep in such a short amount of time. Well after meeting Jenn at the workshop she provided for FREE at the local children's store I was convinced to give it a try. Jenn is a fellow Mom who understands the struggle. With her knowledge and guidance my baby slept 5 hours the first night, 9 hours the second night and by night three he was up to 11+ hours.... and he's getting the hang of daytime naps too! After 7 months of sleep deprivation it was the help we so desperately needed. Throughout the process Jenn was understanding of the mistakes we inevitably made and very responsive to our many questions. My only complaint is that we did not find her sooner. If you need help with sleep...contact Jenn ASAP. You will not regret it!
Heather, mom to Carter, 7 months
Jenn was wonderful! She took the time to get to know our family and discuss our goals. Jenn provided a plan that was straightforward and she was available to answer questions and provide support as needed. Thanks to Jenn, everyone in our house is sleeping better!
Britt, mom to Livy, 2.5 years
My experience was great! It was nice to chat with another mom and have a laugh at similar issues with sleep. Jenn was very friendly and easy to chat with. I also appreciated the constant communication and support. It really helped deal with the stress and anxiety of being a new mom and not knowing what to do.
Sylvie, mom to Evelyne, 11 weeks
Jenn was very knowledgeable and supportive when we came to her about our child's sleep issues. She helped our son learn how to sleep through the night which therefore meant we finally got to sleep through the night again too! Even though it took our son a long time to figure this out, Jenn provided constant support and help for us as parents to stick to the plan and assured us that better nights were coming. We are so happy with how the plan worked for our family and that we are all getting sleep! Our son is so much happier and much more rested now that he has a routine with great naps and full nights of sleep! We would recommend Jenn to any of our friends whose children are having sleep issues. Thank you so much Jenn!
Brianne, mom to Charlie, 8 months
Jenn has changed our lives. I didn’t think sleep training was right for me or my family and I was very, very wrong. Without Jenn’s help, we’d still be suffering through sleepless nights with infant twins. Within days of working with her, our twins were sleeping through the night and they were learning to nap independently. I’d recommend investing in a sleep consultant to anyone with young children: it was the best money I’ve ever spent. Teaching healthy sleep habits is an incredible gift to give your children!
Carolynn, mom to Theo + Shea, 6 months
Jenn's sleep plan changed our world! Our twins are sleeping through the night and napping successfully through the day. Who knew we could be well rested parents of 6 month old twins. Thank you Jenn for tailoring a plan for our family and listening to our needs.
Nausika, mom to Hugo + Théo, 6 Months
I feel like I’m falling in love with my baby again.
Jessica, mom to Cedric, 10 Months
I thought I already knew a lot about sleep training. I've read all the articles, Google'd everything, and had successfully trained my older daughter a few years ago. However, when my infant son would go to sleep wonderfully on his own but then wake every three hours - for seven months - I needed help. I saw Jenn's marketing and really wanted what she could offer: a solid plan that would help us reach our goals, and the assurance of someone who could guide us along the path. And you know what? It worked! It really did. I met with Jenn for a consultation and we discussed what was happening. She then delivered a custom plan to follow. It was glorious to have a step-by-step guide built just for my son and our lifestyle and schedule. We started in and it really only took a few adjustments and some new tactics to get my son sleeping through the night and napping like a champ. Best of all, Jenn was there every day...checking in, answering questions, and troubleshooting when something out of the norm popped up (e.g. holiday fireworks!). Now everyone in our family is getting a good night's sleep and Jenn left us feeling confident that we have the tools we need to handle any bumps in the road - like teething, or vacations or illness - that may come.
Monique, mom to Dean , 7 Months